AYP Helps Flatten the Curve: Activities To Do While Social Distancing

As COVID-19 social distancing and self quarantining continue, some of us may be going stir crazy not able to go and do the things we’re used to. Now is the time to relax, but when you’ve been cooped up for weeks, and still can’t hit the malls or movie theaters, how can you spend your time? We've gathered a list for you! Be sure to practice Social Distancing MORE HERE Some local businesses to help you and the kids! MORE HERE Abilene Zoo is doing live videos weekly on animals at the zoo! MORE HERE USA Today issued a list of 50 Things You Need To Stay At Home While Social Distancing MORE HERE Check out this article with 100 Things To Do At Home (Tik Tok, I’m looking at you) MORE HERE

AYP Helps Flatten the Curve: Ways to Help Our Community

There are ways we can support one another and the rest of Abilene, during times of uncertainty. With nearly 600 members, we CAN make a difference and help flatten the curve. Here is a list of ways that you can help our community. #BIGCOUNTRYSTRONG - 10:9 Design Shirts for businesses - $10 of every sale goes directly to the business. We're doing this on a weekly/bi-weekly basis and will start cutting checks to help fund local businesses next week. Please consider supporting. Any and all support directly benefits LOCAL businesses. LEARN MORE COVID-19: Support Nonprofit Needs CFA has established the Support Abilene Fund to support local needs related to the COVID-19 crisis. You can either make

AYP Helps Flatten the Curve: Mental and Physical Health

Human beings like certainty. We are hard-wired to want to know what is happening when and to notice things that feel threatening to us. In times like these, our mental health can suffer. It’s important to note that we are not helpless in light of current news events. Here are some things you can do to take care of your mental health in the face of uncertainty. Take breaks from watching, reading, or listening to news stories, including social media. Hearing about the pandemic repeatedly can be upsetting. Take breaks from continually sitting in front of your computer or phone! Try to alternate between sitting and standing. Take care of your body. Take deep breaths, stretch. Try to eat healthy,

AYP Helps Flatten the Curve: Mental and Physical Health

Human beings like certainty. We are hard-wired to want to know what is happening when and to notice things that feel threatening to us. In times like these, our mental health can suffer. It’s important to note that we are not helpless in light of current news events. Here are some things you can do to take care of your mental health in the face of uncertainty. Take breaks from watching, reading, or listening to news stories, including social media. Hearing about the pandemic repeatedly can be upsetting. Take breaks from continually sitting in front of your computer or phone! Try to alternate between sitting and standing. Take care of your body. Take deep breaths, stretch. Try to eat healthy,

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